집중 타이머 계산기 - 포모도로 및 생산성 타이머

포모도로, 플로우모도로, 52/17 규칙과 같은 과학적으로 입증된 생산성 방법을 사용하여 최적의 집중 및 휴식 시간을 계산하세요.

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Pomodoro Technique

25 minutes focus + 5 minutes break. After 4 cycles, take 15-30 minutes. Best for: General tasks, studying, avoiding burnout.

Flowmodoro

Track actual focus time, then take 20% as break time. Best for: Deep work, creative tasks, when you lose track of time.

52/17 Rule

52 minutes focus + 17 minutes break. Research-backed ratio for maximum productivity. Best for: Deep work, complex tasks.