Calculadora de Temporizador de Enfoque - Pomodoro y Temporizador de Productividad
Calcula tiempos óptimos de enfoque y descanso usando métodos de productividad científicamente probados como Pomodoro, Flowmodoro y la regla 52/17.
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Pomodoro Technique
25 minutes focus + 5 minutes break. After 4 cycles, take 15-30 minutes. Best for: General tasks, studying, avoiding burnout.
Flowmodoro
Track actual focus time, then take 20% as break time. Best for: Deep work, creative tasks, when you lose track of time.
52/17 Rule
52 minutes focus + 17 minutes break. Research-backed ratio for maximum productivity. Best for: Deep work, complex tasks.