.form-select[data-astro-cid-ezuffykb]{width:100%;padding:12px;border:2px solid #e5e7eb;border-radius:8px;font-size:16px;background:#fff;cursor:pointer}.form-select[data-astro-cid-ezuffykb]:focus{outline:none;border-color:#10b981}.tool-columns[data-astro-cid-ezuffykb]{display:grid;grid-template-columns:1fr;gap:24px}@media(min-width:768px){.tool-columns[data-astro-cid-ezuffykb]{grid-template-columns:1fr 1fr}}.workout-day[data-astro-cid-ezuffykb]{background:#f0fdf4;border:2px solid #10b981;border-radius:12px;padding:16px;margin-bottom:16px}.workout-day[data-astro-cid-ezuffykb] h4[data-astro-cid-ezuffykb]{margin:0 0 12px;color:#065f46;font-size:18px}.exercise-row[data-astro-cid-ezuffykb]{display:grid;grid-template-columns:2fr 1fr 1fr 1fr;gap:8px;padding:8px;background:#fff;border-radius:6px;margin-bottom:6px;font-size:14px}.exercise-row[data-astro-cid-ezuffykb]:first-child{font-weight:600;background:#dcfce7}